Archives: October 2018

Benefits of Yoga in Your Golden Years

Added on October 4, 2018 by Harry_Cline

As we age, it is inevitable that we will be unable to perform certain tasks, at least not as quickly and easily as we used to. Your joints might crack and groan when you get out of bed in the morning and you just can't move around as easily. Aging is to blame, but this is not to say that you can't get back a little of that flexibility and feel good doing it. Yoga isn't just for the young – it's for the young at heart, too.

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Posted in Senior Living

Tagged Therapy

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